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Starting a FS Challenge soon, no idea what that entails... fingers crossed, going wedding dress shopping in 4 weeks!
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84 kg
Lost so far: 1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2016:
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1135 kcal
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Fat: 18.45g | Prot: 51.08g | Carbs: 138.99g.
Breakfast: Arnott's Vita-Weat. Lunch: White Soft Wraps, Sliced Beetroot, Carrots, Mixed Salad Greens, Tomatoes, Turkey Breast Meat. Dinner: Lean Cuisine Classic Pumpkin, Spinach & Ricotta Lasagna, Sauvignon Blanc Wine. Snacks/Other: Arnott's Vita-Weat. more...
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steady weight
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