Weigh In record (no journal entry) for 24 October 2012
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54.0 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2012:
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1045 kcal
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Fat: 43.44g | Prot: 53.96g | Carbs: 111.99g.
Dinner: tbsp olive oil, tomato, potato without flesh, egg, salad, chicken wings, spinach, 1 onion, eggs. Snacks/Other: green tea with lemon. more...
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Losing 6.4 kg a Week
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beautifultransformation's Weight History
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