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36.25 in waist
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73.3 kg
Lost so far: 17.0 kg.
Still to go: 16.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 05 November 2016:
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1023 kcal
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Fat: 57.56g | Prot: 49.89g | Carbs: 80.08g.
Lunch: Wok Fired Filet Mignon, Hand-Folded Crab Wontons (6), Sonic Diet Coke (Large). Dinner: Halo Top Creamery Birthday Cake Ice Cream, Halo Top Creamery Birthday Cake Ice Cream, Halo Top Creamery Birthday Cake Ice Cream, Halo Top Creamery Birthday Cake Ice Cream. more...
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Losing 3.2 kg a Week
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MisterLucas's Weight History
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