Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
br_e_co
Journal
05 Nov 16
br_e_co's Journal, 05 Nov 16
br_e_co's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 November 2016
74.0 kg
Lost so far:
7.6 kg
.
Still to go:
2.8 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 05 November 2016:
1690 kcal
Fat: 99.99g | Prot: 51.92g | Carbs: 144.00g.
Breakfast:
Coffee (Brewed From Grounds).
Lunch:
M&M's Peanut (One Piece - estimate), Blue Apron Pork Ramen.
Dinner:
Birds Eye Steamfresh Broccoli, Aidells Teriyaki & Pineapple Chicken Meatballs.
Snacks/Other:
Popchips Original Potato Chips (23g Bag), Trader Joe's Honey Roasted Peanuts, Midnight Beauty Black Seedless Grapes.
more...
2342 kcal
Exercise:
Resting - 20 minutes, Sitting - 17 hours, Sleeping - 6 hours and 40 minutes.
more...
steady weight
2 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
br_e_co's Weight History
View Complete History