MisterLucas's Journal, 03 Nov 16

36.5 in waist
73.9 kg Lost so far: 16.3 kg.    Still to go: 17.2 kg.    Diet followed: 100%.

View Diet Calendar, 03 November 2016:
160 kcal Fat: 0.22g | Prot: 4.32g | Carbs: 36.58g.   Lunch: Potato (Flesh and Skin, Without Salt, Baked). Dinner: Potato (Flesh and Skin, Without Salt, Baked). more...
Losing 2.5 kg a Week

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MisterLucas's Weight History


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