|
I am very excited with my last weigh in, it means my diet, my theories, my advice, my vitamins, getting advice from WebMD is working. I know how to get the weight off, I have let people know how, on fatsecret, so everybody here just do what I have advised or forget the whole exercise!
|
73.6 kg
Lost so far: 2.3 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
Losing 1.4 kg a Week
|