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36.5 in waist
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74.3 kg
Lost so far: 16.0 kg.
Still to go: 17.6 kg.
Diet followed: 100%.
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View Diet Calendar, 02 November 2016:
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160 kcal
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Fat: 0.22g | Prot: 4.32g | Carbs: 36.58g.
Lunch: Potato (Flesh and Skin, Without Salt, Baked). Dinner: Potato (Flesh and Skin, Without Salt, Baked). more...
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Losing 1.3 kg a Week
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MisterLucas's Weight History
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