Weigh In record (no journal entry) for 02 November 2016
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91.8 kg
Lost so far: 9.8 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2016:
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1458 kcal
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Fat: 52.09g | Prot: 37.24g | Carbs: 71.71g.
Dinner: Burger King French Fries (Medium), Lamb Chop, Merlot Wine. more...
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Losing 4.4 kg a Week
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