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36.5 in waist
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76.0 kg
Lost so far: 14.2 kg.
Still to go: 19.3 kg.
Diet followed: Poorly.
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View Diet Calendar, 29 October 2016:
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210 kcal
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Fat: 12.00g | Prot: 19.00g | Carbs: 2.00g.
Dinner: Laughing Cow Creamy Spicy Pepper Jack, Eggland's Best Extra Large Grade A Eggs, Laughing Cow Creamy Asiago. more...
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Gaining 2.7 kg a Week
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MisterLucas's Weight History
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