Weigh In record (no journal entry) for 28 October 2016
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58.7 kg
Lost so far: 4.3 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2016:
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243 kcal
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Fat: 4.03g | Prot: 6.41g | Carbs: 46.45g.
Breakfast: Lucerne Whole Milk with Vitamin D, General Mills Oatmeal Crisp - Hearty Raisin, Gala Apples, Coffee. more...
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Losing 1.6 kg a Week
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metamora's Weight History
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