Going to try this again: LCHF dinner tonight will be taco salad. Meat is thawing.
Have a good day, buddies ☺
**********
Grateful I am no longer a perfectionist where my eating plan is concerned. This state of mind allows me to get up after stumbling, dust myself off, and keep going. Fall again, get up and keep going.
Today was a good day on plan!
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99.2 kg
Lost so far: 6.4 kg.
Still to go: 38.0 kg.
Diet followed: Poorly.
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View Diet Calendar, 28 October 2016:
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905 kcal
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Fat: 63.91g | Prot: 48.23g | Carbs: 25.49g.
Breakfast: Coffee. Lunch: Tea (Brewed). Dinner: Equal Exchange extreme dark chocolate, Old El Paso Taco Seasoning Mix, Ground Beef (85% Lean / 15% Fat), Daisy Sour Cream, Tomatoes, Great Value Romaine Lettuce. Snacks/Other: Nature's Way Hops, Sundown Naturals Magnesium 500mg, Nature's Bounty Evening Primrose Oil, Now Foods P5P, Now Foods Zinc Picolinate, Spring Valley B6, Himalaya Ashwagandha. more...
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2503 kcal
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Exercise:
Driving - 1 minute, Resting - 23 hours and 59 minutes. more...
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steady weight
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Comments
That sounds good! Have a great day, too!
28 Oct 16 by member: mskestrela
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We're doing homemade Mexican tonight too! Enjoy your weekend.
28 Oct 16 by member: bdmgoggins
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i wuv taco salad .. mmmmm good choice
28 Oct 16 by member: redgirl1974
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that is what I am having for lunch - yummy
28 Oct 16 by member: PGM012197
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28 Oct 16 by member: Caterpillar2Butterfly
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Sounds really good! I haven't had Mexican for a long time, enjoy
28 Oct 16 by member: PhillySue
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Got ribeyes marinating. Yum!
28 Oct 16 by member: rhontique
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28 Oct 16 by member: Mrs Maths
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Picking ourselves up and starting again is all we can do about anything, but it does take discipline and determination to do it, so good for you!
28 Oct 16 by member: PhillySue
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LadyinDenim's Weight History
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