Toni Bourlon's Journal, 27 Oct 16

Finally!
68.0 kg Lost so far: 0 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 October 2016:
1500 kcal Fat: 57.39g | Prot: 49.79g | Carbs: 185.95g.   Breakfast: Kroger Double Chocolate Chip Muffin, Quaker Protein Instant Oatmeal - Banana Nut. Lunch: Bananas, Lean Cuisine Marketplace Vermont White Cheddar Mac & Cheese. Dinner: Slim Chickens Slim Chickens Slim Salad. Snacks/Other: Sara Lee Devil's Food Creme Cakes. more...
Losing 0.3 kg a Week

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Comments 
Nice! 
27 Oct 16 by member: HCB

     
 

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Toni Bourlon's Weight History


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