Weigh In record (no journal entry) for 26 October 2016
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59.2 kg
Lost so far: 3.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2016:
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685 kcal
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Fat: 18.03g | Prot: 44.43g | Carbs: 88.12g.
Breakfast: Lucerne Whole Milk with Vitamin D, General Mills Oatmeal Crisp - Hearty Raisin, Gala Apples, Coffee. Lunch: Unsweetened Iced Tea, Chick-fil-A Grilled Chicken Club Sandwich. more...
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Losing 0.2 kg a Week
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metamora's Weight History
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