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Water Fast Day #20
Large traces of ketosis this morning, still everything proceed smoothly, I have few breakouts on my face since yesterday, I believe my skin is going under detox process in these days.
I also had a small bm yesterday, I believe due to drinking hot water, it helped I guess to remove unwanted stuff in my intestine!
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55.3 kg
Lost so far: 6.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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Losing 2.1 kg a Week
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