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Yes!
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100.7 kg
Lost so far: 3.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2016:
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972 kcal
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Fat: 18.61g | Prot: 22.52g | Carbs: 126.13g.
Breakfast: REWE Bio Mehrkornbrötchen. Dinner: Wasa Sesam Knäckebrot (30g), Apfelpfannkuchen, Karotten. Snacks/Other: Riesling, Müller Milchreis Pistazie. more...
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Losing 4.9 kg a Week
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