Weigh In record (no journal entry) for 22 October 2016
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44 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 22 October 2016:
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1175 kcal
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Fat: 28.49g | Prot: 39.18g | Carbs: 191.45g.
Breakfast: Pingo Doce Bolacha Maria Torrada, Mimosa Leite Meio Gordo. Lunch: Canja de Galinha. Dinner: Continente Marmelada Continente, Pão de Mistura, Continente Cogumelos Laminados, Ovo Cozido, Espinafre Cozido (de Espinafre Fresco), Cenouras Cozidas, Macarrão. Snacks/Other: Gullón Bolacha Digestiva sem Açúcar, Pão de Deus. more...
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1317 kcal
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Exercise:
Studying - 3 hours, Sitting - 5 hours, Stairs (Climbing Stairs) - 1 minute, Squats (Legs) - 1 minute, Resting - 8 hours and 58 minutes, Sleeping - 7 hours. more...
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danishred's Weight History
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