Weigh In record (no journal entry) for 22 October 2016
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51 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2016:
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679 kcal
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Fat: 18.17g | Prot: 20.54g | Carbs: 117.75g.
Breakfast: Mandalina, Kuru Kayısı, Elma. Lunch: Yeşil Acı Biber, Zeytinyağlı Börülce. Snacks/Other: Tadım Sarı Leblebi. more...
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Losing 7 kg a Week
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Neslihan_G's Weight History
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