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37.5 in waist
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76.8 kg
Lost so far: 13.4 kg.
Still to go: 20.1 kg.
Diet followed: 100%.
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View Diet Calendar, 20 October 2016:
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322 kcal
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Fat: 0.44g | Prot: 8.64g | Carbs: 73.18g.
Lunch: Potato (Flesh and Skin, Without Salt, Baked). Dinner: Potato (Flesh and Skin, Without Salt, Baked). more...
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Losing 7.6 kg a Week
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MisterLucas's Weight History
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