Weigh In record (no journal entry) for 19 October 2016
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79.8 kg
Lost so far: 0 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2016:
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378 kcal
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Fat: 21.34g | Prot: 16.39g | Carbs: 30.40g.
Breakfast: International Delight Pumpkin Pie Spice Coffee Creamer, Coffee, Philadelphia Whipped Cream Cheese Spread, Pepperidge Farm Raisin Cinnamon Swirl Bread, Mrs. Dash Original Seasoning Blend, Egg Omelet or Scrambled Egg. more...
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Losing 0.2 kg a Week
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KB Cutie's Weight History
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