Weigh In record (no journal entry) for 17 October 2016
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84.3 kg
Lost so far: 0.1 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2016:
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255 kcal
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Fat: 28.64g | Prot: 0.43g | Carbs: 0.14g.
Breakfast: Coffee, Nutiva Organic Extra Virgin Coconut Oil, Kerrygold Unsalted Pure Irish Butter. more...
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steady weight
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