Weigh In record (no journal entry) for 17 October 2016
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88.7 kg
Lost so far: 29.3 kg.
Still to go: 17.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2016:
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308 kcal
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Fat: 7.28g | Prot: 28.46g | Carbs: 37.45g.
Breakfast: Coffee, Lucerne French Vanilla Coffee Creamer, Premier Caramel Shake, Open Nature 2% Greek Yogurt. more...
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Losing 5.4 kg a Week
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kmkjmomma's Weight History
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