Weigh In record (no journal entry) for 14 October 2016
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58.5 kg
Lost so far: 0.6 kg.
Still to go: 2.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 14 October 2016:
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756 kcal
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Fat: 12.16g | Prot: 36.09g | Carbs: 133.83g.
Breakfast: Banan, Mlekovita Mleko 2,0%, Sante Płatki Żytnie, Kupiec Płatki Owsiane Górskie. Lunch: Biedronka Oliwa z Oliwek, Lidl Filet z Kurczaka, Jabłko, Kapust Kiszona lub Kwaszona. Dinner: Pomidor Malinowy, Jabłko. more...
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Losing 0.4 kg a Week
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MaryBergmann's Weight History
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