Weigh In record (no journal entry) for 10 October 2016
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80.5 kg
Lost so far: 56.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2016:
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825 kcal
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Fat: 62.14g | Prot: 61.19g | Carbs: 13.93g.
Dinner: Walnut Creek Mild Swiss Cheese, Hormel Real Bacon Bits 50% Less Fat, Hormel Real Bacon Bits 50% Less Fat, Kroger Green Bell Pepper, Kroger 10 for $10 80/20 Pre-Made Beef Hamburgers. Snacks/Other: Ghirardelli Intense Dark Twilight Delight Chocolate 72% Cacao, Skippy Extra Crunchy Super Chunk Peanut Butter, Psst... Sugar Free Gelatin. more...
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Losing 2.3 kg a Week
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Mousy1109's Weight History
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