Weigh In record (no journal entry) for 09 October 2016
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72.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2016:
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634 kcal
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Fat: 25.73g | Prot: 71.41g | Carbs: 56.51g.
Breakfast: Chunky Cottage Cheese with Chives, Boiled Egg, Sesame Rye Crispbread. Lunch: Apple,cucumber,spinach,celery and Kale Fruit and Vegetable Juice. Dinner: Pilchards in Tomato Sauce. more...
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Gaining 0.1 kg a Week
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Celeste882's Weight History
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