Weigh In record (no journal entry) for 08 October 2016
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89.5 kg
Lost so far: 28.5 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2016:
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209 kcal
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Fat: 6.07g | Prot: 20.43g | Carbs: 20.64g.
Breakfast: Lucerne French Vanilla Coffee Creamer, Coffee, Great Value Fat Free Milk, Tuna in Pouch (Ranch). more...
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Gaining 0.2 kg a Week
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kmkjmomma's Weight History
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