Weigh In record (no journal entry) for 06 October 2016
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96.6 kg
Lost so far: 4.9 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2016:
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2174 kcal
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Fat: 61.91g | Prot: 74.84g | Carbs: 317.44g.
Breakfast: Bananas, Tea with Skimmed Milk. Lunch: Bananas, Tea with Skimmed Milk, Symington's Tomato Pasta Mugshot. Dinner: Bananas, Sainsbury's Cheese & Tomato Sandwich, Tea with Skimmed Milk, Golden Wonder Cheese & Onion Crisps, McCoy's Cheddar and Onion Ridge Cut Crisps. Snacks/Other: Swizzels Matlow Double Lolly, Cadbury Brunch Bar Chocolate Chip, Swizzels Matlow Double Lolly. more...
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Gaining 0.3 kg a Week
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mushypeakeck's Weight History
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