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This is a huge jump and I'm not sure what's going on.
I haven't been drinking and its my third orange theory workout this week this morning.
Maybe I need to dial my diet in more (but I haven't been unreasonable)I guess I'll up my water intake and work on my diet today.
My graph shows sharp spikes up before hitting a new low so lets hope for that...
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54.9 kg
Lost so far: 0.5 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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Gaining 3.8 kg a Week
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