Weigh In record (no journal entry) for 05 October 2016
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76.1 kg
Lost so far: 14.2 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2016:
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890 kcal
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Fat: 60.00g | Prot: 33.00g | Carbs: 46.00g.
Breakfast: Pepsi Diet Pepsi (Can). Dinner: Land O'Lakes Salted Butter, Finlandia Gouda Cheese All Natural Deli Slices, Kroger White Bread, Pepsi Diet Pepsi. more...
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Losing 1.9 kg a Week
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MisterLucas's Weight History
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