Weigh In record (no journal entry) for 04 October 2016
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76.4 kg
Lost so far: 13.9 kg.
Still to go: 19.7 kg.
Diet followed: 100%.
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View Diet Calendar, 04 October 2016:
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175 kcal
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Fat: 11.50g | Prot: 17.00g | Carbs: 3.00g.
Breakfast: Pepsi Diet Pepsi (Can). Dinner: IHOP Scrambled Egg, Laughing Cow Creamy Asiago. more...
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Losing 3.2 kg a Week
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MisterLucas's Weight History
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