Weigh In record (no journal entry) for 03 October 2016
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76.8 kg
Lost so far: 13.4 kg.
Still to go: 20.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 03 October 2016:
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1592 kcal
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Fat: 94.45g | Prot: 69.57g | Carbs: 114.30g.
Breakfast: Pepsi Diet Pepsi (Can). Lunch: Kroger Green Bell Pepper, Laughing Cow Creamy Asiago. Dinner: Foster Beer Cheese Fondue, Garlic Butter, Outback Sirloin 6 oz. more...
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Gaining 8.3 kg a Week
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MisterLucas's Weight History
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