LadyinDenim's Journal, 02 Oct 16

Weigh In record (no journal entry) for 02 October 2016
100.5 kg Lost so far: 5.2 kg.    Still to go: 39.3 kg.    Diet followed: 100%.

View Diet Calendar, 02 October 2016:
1053 kcal Fat: 91.84g | Prot: 43.14g | Carbs: 9.13g.   Breakfast: Organic Prairie Organic Pork Breakfast Sausage, Green Way Organic Large Brown Eggs, Great Value Broccoli & Cauliflower, Lard, Coffee. Snacks/Other: Now Foods P5P, Now Foods Zinc Picolinate, Spring Valley B6, Sundown Naturals Magnesium 500mg, Nature's Bounty Evening Primrose Oil, Nordic Naturals Arctic Cod Liver Oil. more...
2535 kcal Exercise: Driving - 1 minute, Resting - 23 hours and 59 minutes. more...
Losing 3.8 kg a Week

17 Supporters    Support   

Comments 
Nice! 
02 Oct 16 by member: mskestrela
Yeah! 
02 Oct 16 by member: PGM012197
Great loss. 
02 Oct 16 by member: JockoT
Is that 15 lbs in a month? Not too shabby, Lady! 
02 Oct 16 by member: erikahollister
Good going! 
02 Oct 16 by member: PhillySue
10.4, but who's keeping track? 😂 
02 Oct 16 by member: LadyinDenim
Great job 10.4 is a great lose for a month!Keep it up. 
02 Oct 16 by member: lucky enough to make it
well done! 
02 Oct 16 by member: bowd65
Body shot on the horizon....  
02 Oct 16 by member: bdmgoggins
Very nice drop.  
02 Oct 16 by member: Sarah1950
Yup, body shot now and at 215 😉 
02 Oct 16 by member: LadyinDenim
Nice! 
02 Oct 16 by member: bdmgoggins
Way to go Lady.  
02 Oct 16 by member: Kimberly Dawn 65
Nice loss there! 
02 Oct 16 by member: warrenwinter
YES keep this up! 
02 Oct 16 by member: XshapeshiftX

     
 

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LadyinDenim's Weight History


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