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New day. New thoughts. One vision
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78.5 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2016:
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947 kcal
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Fat: 34.14g | Prot: 143.41g | Carbs: 14.00g.
Breakfast: Regular Coffee, Egg White, Jennie-O Lean Turkey Breakfast Sausage Roll - Mild, Monster Beverage Ultra Red. Lunch: Parmesan Cheese (Shredded), Poppy Seed Dressing, Tuna in Water (Canned), Mixed Salad Greens. more...
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Losing 0.4 kg a Week
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latincharmer's Weight History
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