Weigh In record (no journal entry) for 29 September 2016
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60.5 kg
Lost so far: 18.9 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2016:
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936 kcal
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Fat: 54.03g | Prot: 67.48g | Carbs: 41.32g.
Breakfast: Boiled Egg, Starbucks Espresso Shot, Cream (Half & Half). Lunch: Nature's Promise Organic Grape Tomatoes, Eat Smart Sweet Kale Vegetable Salad Kit, Boiled Egg, Skinless Chicken Breast. Snacks/Other: Citterio Salumi Pronti Genoa Provolone. more...
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Gaining 0.3 kg a Week
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moopie321's Weight History
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