Jazzue's Journal, 28 Sep 16

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Weigh In record (no journal entry) for 28 September 2016

102.2 kg Lost so far: 1.8 kg. Still to go: 17.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 September 2016:

2016 kcal

Fat: 95.42g | Prot: 77.50g | Carbs: 206.24g. Breakfast: American Erdnusscreme, Schär Landbrot. Lunch: Ei, Erbacher Feine Klare Suppe. Dinner: Peperoni Pizza (Tiefgefroren, Gekocht). Snacks/Other: Crusti Croc Salzstangen. more...

2983 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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Jazzue's Weight History

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Jazzue's Journal, 28 Sep 16

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Jazzue's Weight History