|
124/78
Pulse 96
37 in waist
|
76.9 kg
Lost so far: 13.3 kg.
Still to go: 20.2 kg.
Diet followed: 100%.
|
View Diet Calendar, 27 September 2016:
|
244 kcal
|
Fat: 13.41g | Prot: 18.53g | Carbs: 6.29g.
Breakfast: Pepsi Diet Pepsi (Can). Lunch: Romaine Hearts, Pico DE gallo. Dinner: Salt, Kroger Wild-Caught Sea Scallops, Butter. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MisterLucas's Weight History
|