Weigh In record (no journal entry) for 27 September 2016
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61.8 kg
Lost so far: 0.1 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2016:
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779 kcal
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Fat: 27.15g | Prot: 47.35g | Carbs: 96.93g.
Breakfast: Selection Cacao, Chamomile Tea (Brewed), Liberte Greek Yogurt 0%, Cucumber (Peeled). Lunch: Freshii Cobb Salad. Snacks/Other: Liberte Greek Yogurt 0%, Camino Cocoa Powder, Storck Riesen, Half and Half Cream, Coffee (Brewed From Grounds, Decaffeinated), Xyla Xylitol, Xyla Xylitol, Coffee (Brewed From Grounds, Decaffeinated), Chamomile Tea (Brewed), Celery. more...
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2670 kcal
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Exercise:
Cleaning - 2 hours and 24 minutes, Walking (exercise) - 5.5/kph - 18 minutes, Sitting - 5 hours, Cooking - 35 minutes, Standing - 1 hour, Sleeping - 7 hours, Resting - 3 minutes, Desk Work - 5 hours, Walking (moderate) - 5/kph - 2 hours and 40 minutes. more...
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Gaining 2.6 kg a Week
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PizzaLover88's Weight History
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