Normadale's Journal, 26 Sep 16

Really did not want to post this weight. Being sick, cravings are so bad. I know when I get to feeling better this will come off. I am giving myself one more day. It has only been since Thursday where I started feeling off. Do not know if I am expecting too much too soon. Definitely do not want to start the roller coaster of antibiotics.
75.3 kg Lost so far: 17.1 kg.    Still to go: 9.5 kg.    Diet followed: Poorly.

View Diet Calendar, 26 September 2016:
1677 kcal Fat: 123.00g | Prot: 61.75g | Carbs: 78.05g.   Breakfast: Bulletproof Upgraded MCT Oil. Lunch: Hudsonville Hudsonville cookies and creme ice cream, Philadelphia Regular Cream Cheese Spread, Kirkland Signature Sweet Cream Butter. Dinner: Johnsonville Naturals Mild Italian Sausage, Hormel Original Pepperoni Slices, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Mission Carb Balance Whole Wheat Tortillas (Soft Taco), Mid's Pizza Sauce, Sargento Natural Provolone Cheese. more...
Gaining 3.5 kg a Week

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Comments 
Hope you feel better soon. It's hard when you're sick. 
26 Sep 16 by member: erikahollister
Get well soon! Post it good or bad, it will help in the long run. 
26 Sep 16 by member: ZakChange
Hoe you feel much better soon! 
26 Sep 16 by member: HCB

     
 

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Normadale's Weight History


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