Weigh In record (no journal entry) for 26 September 2016
|
63.8 kg
Lost so far: 10.4 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2016:
|
1281 kcal
|
Fat: 57.21g | Prot: 60.53g | Carbs: 133.59g.
Breakfast: Naked Pecan Pie. Lunch: Toby Carvery Roast Beef, Asda Egg Salad Sandwich, Oranges. Dinner: Batchelors Cup A Soup Golden Vegetable, McVitie's Digestive Nibbles Milk Chocolate, Coconut Oil, Waitrose Sweet & Crunchy Vegetable Stir Fry. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JulijaUK's Weight History
|