短短's Journal, 26 Sep 16

Weigh In record (no journal entry) for 26 September 2016

91.2 kg Lost so far: 5.2 kg. Still to go: 16.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2016:

332 kcal

Fat: 7.17g | Prot: 20.94g | Carbs: 53.14g. Breakfast: 無糖豆漿. Dinner: 番石榴. more...

2325 kcal

Exercise: Power Walking - 13 minutes, Resting - 15 hours and 47 minutes, Sleeping - 8 hours. more...

Gaining 1.1 kg a Week


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短短's Weight History