MisterLucas's Journal, 24 Sep 16

107/77
104 pulse
37.25 in waist
77.3 kg Lost so far: 13.0 kg.    Still to go: 20.6 kg.    Diet followed: 100%.

View Diet Calendar, 24 September 2016:
260 kcal Fat: 13.75g | Prot: 21.00g | Carbs: 14.00g.   Dinner: Mission Foods White Corn Tortilla, Laughing Cow Creamy Asiago, Creamy Asiago, Salt, Scrambled Egg. more...
steady weight

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MisterLucas's Weight History


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