Weigh In record (no journal entry) for 24 September 2016
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73.5 kg
Lost so far: 6.6 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2016:
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325 kcal
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Fat: 5.36g | Prot: 14.30g | Carbs: 56.48g.
Breakfast: Weight Watchers Berry Fruits Fromage Frais, Blueberries, Tesco Strawberries, Asda Apricots. Lunch: Tesco Mango Chutney, Chicken Liver Paste or Pate, Tesco Dutch Crispbakes. more...
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Gaining 1.3 kg a Week
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mushroom morris's Weight History
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