Weigh In record (no journal entry) for 23 September 2016
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64.8 kg
Lost so far: 9.4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2016:
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1422 kcal
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Fat: 75.86g | Prot: 111.68g | Carbs: 17.09g.
Breakfast: Cheddar Cheese, Beef Outside Skirt Steak (Trimmed to 0 cm Fat, Cooked, Grilled). Lunch: Tesco Unsmoked Back Bacon Rashers, Fried Egg with Fat. Dinner: White Table Wine, Kezie Kangaroo Burger. Snacks/Other: Awfully Posh Pork Crackling. more...
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Gaining 1.4 kg a Week
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JulijaUK's Weight History
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