jasonfahy's Journal, 02 Jan 12

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Weigh In record (no journal entry) for 02 January 2012

99.6 kg Lost so far: 9.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2012:

1081 kcal

Fat: 22.55g | Prot: 42.15g | Carbs: 187.43g. Breakfast: 2% Fat Milk, Frosted Mini Wheats Original. Lunch: Dark Chocolate Chip 70% Cacao with Red Wine Extract., Lemon Puddings, Chicken Fettuccine. more...

2695 kcal

Exercise: Walking (exercise) - 5.5/kph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

Gaining 1.1 kg a Week

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jasonfahy's Journal, 02 Jan 12

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jasonfahy's Weight History