116/81 Pulse 83 38.50 in waist
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78.0 kg
Lost so far: 12.2 kg.
Still to go: 21.3 kg.
Diet followed: 100%.
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View Diet Calendar, 22 September 2016:
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175 kcal
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Fat: 2.53g | Prot: 2.62g | Carbs: 34.95g.
Lunch: Cucumber (Peeled), Roma Tomatoes. Dinner: Stop & Shop Corn on the Cob. more...
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steady weight
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MisterLucas's Weight History
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