Weigh In record (no journal entry) for 22 September 2016
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91.5 kg
Lost so far: 26.5 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2016:
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471 kcal
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Fat: 20.80g | Prot: 26.15g | Carbs: 44.75g.
Breakfast: Great Value Finely Shredded Colby & Monterey Jack Cheese, Hormel Original Pepperoni Slices, Nasoya Wonton Wrappers. Lunch: Bananas. Dinner: Pace Chunky Medium Salsa, Great Value Finely Shredded Sharp Cheddar Cheese, Great Value Taco Seasoning, Ground Beef (Cooked), Great Value Refried Beans, Nature Sweet Cherub Tomatoes. more...
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Losing 1.3 kg a Week
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kmkjmomma's Weight History
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