Weigh In record (no journal entry) for 02 January 2012
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78.0 kg
Lost so far: 16.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2012:
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1050 kcal
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Fat: 27.42g | Prot: 36.83g | Carbs: 148.38g.
Lunch: Satsuma, Natural Cottage Cheese, Santa Lucia Mozarella Light, Value Frozen Sweetcorn, Tomato Soup. Dinner: Strawberry Cereal Bar, Vinegar, Baby Spinach, Aduki Bean Kievs. more...
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Losing 1.6 kg a Week
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paolability's Weight History
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