MisterLucas's Journal, 21 Sep 16

121/89
Pulse 96
37.25 in waist
78.0 kg Lost so far: 12.2 kg.    Still to go: 21.3 kg.    Diet followed: 100%.

View Diet Calendar, 21 September 2016:
212 kcal Fat: 2.32g | Prot: 2.80g | Carbs: 47.75g.   Lunch: Roma Tomatoes, Cucumber (Peeled). Dinner: Bananas, Stop & Shop Corn on the Cob. more...
Losing 3.8 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


MisterLucas's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.