LadyinDenim's Journal, 21 Sep 16

Weigh In record (no journal entry) for 21 September 2016
102.1 kg Lost so far: 3.6 kg.    Still to go: 40.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 September 2016:
1719 kcal Fat: 143.76g | Prot: 73.90g | Carbs: 25.70g.   Breakfast: Coffee. Lunch: Organic Valley American Cheese Singles, Butter, Green Way Organic Large Brown Eggs. Dinner: Ketchup, Butter, Green String Beans, Pork Roast (Lean and Fat Eaten). Snacks/Other: Emerald Forest Xylitol, Organic Valley Organic Cream Cheese, Butter, Bob's Red Mill Almond Meal Flour. more...
Gaining 1.3 kg a Week

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LadyinDenim's Weight History


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