Weigh In record (no journal entry) for 20 September 2016
|
80.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2016:
|
2372 kcal
|
Fat: 55.99g | Prot: 224.12g | Carbs: 260.45g.
Breakfast: Stevia, Italian Sweet Creme Creamer, Coffee, Stevia, Italian Sweet Creme Creamer, Coffee. Lunch: Chicken & Dumplings. Dinner: Chicken & Dumplings. Snacks/Other: Great Value Frosted Toaster Pastries - Chocolate Fudge, Milk (Fat Free or Skim, Calcium Fortified), 100% Whey Protein Powder - Chocolate, No Stir Creamy Natural Peanut Butter, Micronized Creatine Powder, Old Fashioned Oats, Dannon Light & Fit Greek - Cherry, Stevia, Italian Sweet Creme Creamer, Coffee, Frigo Light Mozzarella Cheese Stick. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RadarContact's Weight History
|