Weigh In record (no journal entry) for 20 September 2016
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91.9 kg
Lost so far: 26.1 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2016:
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828 kcal
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Fat: 34.84g | Prot: 66.06g | Carbs: 68.34g.
Breakfast: Instant Oatmeal Creamy Strawberry, Lucerne French Vanilla Coffee Creamer, Coffee. Lunch: Safeway Rotisserie Chicken. Dinner: Giovanni Rana Italian Sausage Ravioli, Pork Steak or Cutlet. more...
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Losing 2.5 kg a Week
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kmkjmomma's Weight History
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